Inner Discovery
For when you're ready to go beneath the surface and explore what's been influencing you.
You keep finding yourself in the same patterns, having the same reactions, carrying the same feelings, or struggling to make a change you know you want to make.
Through regression therapy, we explore what's happening beneath the surface, including the emotional, subconscious, energetic and spiritual layers of your experiences. This may involve inner child work, exploring deeply held beliefs or clearing energetic attachments. We follow what comes up for you, with the intention of bringing understanding, healing and release to whatever we uncover.
When you’re ready to go beneath it
You might already recognise a pattern in yourself. You might even understand where it came from, but that doesn't necessarily mean it stops showing up.
There's a difference between understanding something and working through what's underneath it. Whether it's something you've carried for years or something more recent, this is a space to explore what's been influencing you and begin changing your relationship with it.
More freedom to choose
The changes you experience can look different for everyone. It might be saying no where you would normally say yes. Feeling less overwhelmed by something that used to trigger you. Recognising a pattern before falling into it again or trusting what you want without immediately questioning yourself.
The intention isn't to change who you are, but to give you more freedom from what's been influencing you, so you have more choice in how you move forward.
“It feels like I have found myself. Each week I feel so much better. So good. Thankyou.”
— Jen
“Today is the first day I have not had a negative thought since I woke up, I’ve been in the present.”
— Elyster
Ready to discover what's beneath the surface?
If you're ready to understand yourself on a deeper level and explore what's been influencing you, I'd love to support you.
Inner Discovery | 90 Minutes | $288 NZD
Available in person or via Zoom.
